Author: bioxnutrition14
Nutrition plays a pivotal role in our quest for health and fulfillment, evolving alongside our understanding of human biology. Advanced nutrition takes an integrative approach, considering not only macro- and micronutrient intake but also lifestyle influences on overall well-being. In this article we’ll look at recent advances in nutrition that could enable you to optimize health outcomes while unleashing potential. The Science Behind Advanced Nutrition Nutrigenomics: Examining how our genes interact with nutrients we ingest, impacting health outcomes. Epigenetics: Examining how lifestyle choices such as diet and exercise influence gene expression to have an impactful influence on our overall well-being…